4 Bold Ways to Celebrate Yourself (and Unleash Your Confidence!)

Let's face it, darlin', we can have the most fabulous wardrobe in the world, full of amazing, unique pieces, but if we don't feel good in our own skin, it all falls a bit flat, doesn't it? Our bodies are truly the most incredible things on this planet, yet we're often the first to be unkind to them. We take them for granted and forget just how much they do for us every single day.

This post is all about changing that narrative. It's about unapologetically embracing your fabulous self, because that’s where true style and confidence come from. Here are four ways you can celebrate your beautiful body, starting today!

1. Tell Yourself You’re Amazing, Out Loud!

This might sound a bit daft, but trust me, it’s a game-changer. Make it a daily ritual to look in the mirror and say one thing you genuinely like about yourself. This simple act of speaking kindness out loud is a powerful way to re-train your mind to be your own biggest cheerleader.

Our bodies are doing so much for us without us even thinking about it! As you're reading this, your body is breathing, your heart is beating, and your muscles are allowing you to hold your phone or sit at your computer. It’s absolutely amazing, isn't it? It’s so important to acknowledge this incredibleness rather than using those harmful words we so often hear in our own heads. Let's start with a little daily celebration, eh?

2. Take Time Out for You (Without the Guilt!)

As women, we’re often juggling a million things at once, and taking time for ourselves can feel like a luxury we can’t afford, or worse, something to feel guilty about. But a little bit of "you time" isn't a luxury, it's a necessity! Even if it’s just for five minutes, it can make a massive difference to your mind and body, helping you re-centre and be fully present in the moment.

I've recently started journaling, and at first, I found it a real struggle. My mind would just go blank! But I pushed through, and using journal prompts has been a massive help. It gives you a starting point, and before you know it, the words just flow. The most important thing is getting those thoughts out of your head and onto paper.

Taking time out could be a bubble bath, a quiet read, a bit of meditation, or simply sipping a brew in peace. Find what works for you and own that moment.

3. Feed Your Body, Feed Your Soul

Let’s talk about the "D" word. I’m not a fan, and if I'm honest, it just makes me think of constant hunger and feeling guilty about wanting a slice of cake! I’ve seen so many of my friends, family, and clients fall off the wagon because of that constant battle.

I'm a firm believer in the "all in moderation" approach. If you’re fuelling your body with the good stuff it needs, then that cheeky bit of chocolate or a delicious cake isn't going to hurt. A nutritionist friend of mine once said that if you’re constantly thinking about the brownie because that’s what you really want, then no matter what you substitute it with, you’ll always be wanting the brownie! So, just eat the brownie!

The bottom line is, if you’re craving something, have it. And when you do, own that moment and enjoy every single bite. Guilt has no place here!

4. Find Movement You Love (It's Not All About the Gym!)

Moving your body is a brilliant thing for both your mind and your body. But when I say 'move,' I'm not talking about a gruelling gym session where you feel like you might pass out – been there, done that, never again! It could be as simple and gentle as a long walk in the fresh air.

For me, walking is completely underrated for clearing my head and letting my thoughts run free. It's my moment of peace.

I used to think of 'exercise' as just the gym, which I honestly hate. I’ve always found it intimidating, all those machines and people! But what I absolutely love are dance classes. A few years ago, I started flamenco dancing, and it has become my sacred place. For an hour and a half every week, I'm so focused on the choreography and the music that I completely forget about everything else in my life. I am totally in the moment, and for me, that feeling is priceless.

So, my tip to you is this: forget what you think you should be doing and find a type of movement you genuinely love. When you do that, it won’t feel like a chore, and you’ll want to do it again and again.

Ready to Celebrate Your Fabulous Self?

I hope these four ways inspire you to show your beautiful body the love and kindness it deserves. When you truly embrace yourself, you unlock a confidence that no outfit can fake. And when you feel that confident, a bold, unique piece of Created By Lau jewellery isn’t just an accessory—it's a celebration of your style and your story.

My special gift to you...

As I’ve found journaling to be such a powerful tool for self-love, I’ve created a FREE downloadable prompt sheet to help you get started. It has 30 days of questions to help you embrace your beautiful body, mind, and true self. Pop your details in the box below to get it sent straight to your inbox!